Juhendaja: Sudheer P.Niet (Hollandist)
18.-19. November 2017, TAO Keskuses (Rotermanni 2, Tallinn)
(In English please see below)
Zen meditatsioonis on rõhk saada üha rohkem ja rohkem teadlikumaks meie keskusest, mille nimi on “Hara”.
Hara on jaapani keelne nimi kirjeldamaks keskust, mis on naba all, u. 5 cm allpool naba…
Hara on keskus, kus elu saab alguse ning kus lõpeb. See on meie eheda olemuse kodu, kus asub tasakaal, intuitsioon, teadlikkus – meie eluenergiakeskus.
Püsida oma Haraga ühenduses on tihitpeale eriti keeruline olles füüsiliselt koos teise inimesega, näiteks puudutades teist. Meie tunnetus ja fookus liigub meilt endilt eemale, keskendudes rohkem teisele inimesega. Kui oleme iseenda Hara tunnetusest väljas, hakkame koheselt mõtlema ning spontaanne teadlikkus kaob.
Nüüd energia, mida jagame, tuleb meie mõistusest ning võib olla “südamest”, mis on segatud mõistusega.
Puudutades teist inimest, olles samaaegselt ühenduses oma Haraga, aitab meil olla oma mõtetest kaugemal, olles lihtsalt spontaanselt teadlik, lõõgastunud, loominguline.
Nüüd saavad meie mõlema olemuse keskused kohtuda, mitte üksnes keha teise kehaga või süda teise südamega, ja puhas energia hakkab voolama…muutes meid tervikuks, sügavalt tervendav.
Mitte üksnes lühike orgasm, mis tuleb ja läheb minutite jooksul vaid saame teadlikuks kestvast orgasmist, ühenduses kogu eksitentsiga, mis kestab lõpmatult….
OSHO aktiivsed meditatsioonid, Zazen meditatsioonid ning meditatsioonid Osho “Saladuste raamatust” võimaldavad kogeda, tunda ja õppida seda kunsti. Kursus on väga dünaamiline, kogemuste- ja seiklusterohke, pakkudes mitmeid üllatusmomente iseendale ning võimaldades kogeda midagi täiesti uut.
Kursusel on tõlge eesti keelde.
Osalustasu: 195 eur
Kuna kohtade arv on väga piiratud siis eelregisteerimine on vajalik! Registreerimiseks tuleb tasuda 30 eur ettemaksuna (pangakonto EE312200221061424064, Saaja: Semivita OÜ), ülejäänud saab tasuda kohapeal. Ettemaksu ei tagastata.
Ülekande selgitusse palun märkida osaleja nimi ja kursuse nimi.
Ajakava:
L, 18.11 – 09:00 – 18:00
P, 19.11 – 09:00 – 17:00
Sudheer P.Niet on pikaajaliste kogemustega juhendaja ja õpetaja. Üle 35 aasta on Sudheer aidanud sadu inimesi. Tehnikad, mida ta õpetab, võimaldavad saada teadlikumaks iseendast ja kõigist eluaspektidest, nautida ja tunda rõõmu igast päevast ja elada totaalsusega, minna sügavale meditatsioonis ja lõõgastuda ka pingelistes olukordades. Sudheer viib läbi kursusi üle kogu maailma: USA-s, Inglismaal, Hispaanias, Hollandis, Hiinas, Jaapanis, Indias.
Lisainfo juhendaja kohta (sh ka osalejate tagasisde ning videomaterjal): http://oshoestonia.ee/juhendajad/sudheer-p-niet/
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ZEN TOUCH – TOUCH FROM EMPTINESS
Facilitator: Sudheer P.Niet
18.-19th of November 2017, TAO Center (Rotermanni 2, Tallinn)
Participation fee: 195 eur
In Zen meditation our whole effort is to become more and more aware of the center that is called the “hara”.
Hara is the Japanese name for the center just below the navel, two inches below the navel… and becoming aware of this center is tremendously helpful.
It is from the hara that life begins and it is in the hara that life ends. All our body centers are far away — the hara is exactly in the center: that is where we are balanced and rooted. So once we become aware of the hara, it will create a great centering of our life energies.
Remembering the hara will give us a spontaneous discipline; there will be less thinking, more awareness.
Normally when we touch another person, we become very much centered on that person. With the center away from the hara, immediately thinking starts and spontaneous awareness is lost.
Now the energy we share comes from the mind and maybe from the “heart”, which is also part of the mind.
Remembering the hara when we touch helps us to stay out of thinking, to be just spontaneously aware and the energy stays connected to the hara.
Now we can start meeting from center to center, instead of body to body, or heart to heart, and pure life energy starts flowing: deeply healing, because it makes us whole.
Instead of a peak-orgasm, which comes and goes in minutes, we can become aware of a valley-orgasm, oneness with the whole existence, which can last and last…
Practically we will do OSHO Active Meditations, Zazen meditations and meditations from The Book of Secrets to relax into these experiences.
Of course there will be dancing and fun and sharing as well!!!
As there is limited number of places, it is necessary to register in advance!
To register please pay the advance payment of 30 eur to bank account (EE312200221061424064, Semivita OÜ). The rest of the participation fee can be paid on the site, in cash. Prepayment is non refundable. Please write your name and the name of the course in bank payment.
Time schedule:
S, 18.11 – 09:00 am – 6:00 pm
S, 19.11 – 09:00 am – 5:00 pm
Sudheer P. Niet is an experienced meditator and teacher of meditation. Over the past thirty-five years he has personally used many different meditation techniques and has helped hundreds of people to get the knack of meditation. In addition he is a certified Hypnotherapist and over the past eighteen years he has been involved in the management of the Osho International Meditation Resort, Pune, India. Sudheer is the co-director with Maneesha James of the Sammasati Project.
He’s workshops are happening all over the world, including in US, England, Spain, Netherlands, Japan, China, Baltics, India etc.
All courses are designed to help integrate relaxation and awareness in your
daily life; „Self-Hypnosis for relaxation“, „Inner Skills for Work and
Life“,“Bringing Meditation into your Daily Activities“ , OSHO Meditation Training
– for facilitators, OSHO meditative therapies etc.
Sudheer received training in self-hypnosis from Dr. Brian Alman, a student of
Milton Erickson, M.D., the father of modern hypnosis.
He studied NLP and Hypnosis at the ‘Stichting voor Hypno-, Gedrags- en
Verbaaltherapie’ with H. Hoenderdos, who trained with Richard Bandler, one of
the developers of Neuro-Linguistic Programming or NLP.
